Find someone who inspires you

Getting yourself on the right track can be really hard ! I know this has been a struggle for me for at least 5 years now. Life is so crazy right ? I feel like I'm starting to actually get it now, and 95% of all of this connection in my brain is coming from is listening to someone who gets you. Having someone to tell you straight up what you're doing wrong and what can help you means everything. +Kara Corey Fit Life on Youtube has seriously changed my life. Along with a couple of other fitness girls on YouTube but I really get her, her personality is just like mine and she is so smart and shares such viable information. My whole point is, search the crap out of the Internet and find someone inspirational who you will consistently follow! You have no idea how much it has helped me. I know it takes a long time to finally have an "ah hah" moment but when you do, your life will start clicking into place. It's amazing. I hope one day I can maybe inspire someone the way Kara has inspired me. Have an amazing day ! 

Xoxo, Courtney

Why should I eat healthy?

You shouldn't try to change your whole lifestyle if YOU don't want to. If you won't stick with it, why would you even consider putting your body threw something so shocking like changing your diet ? Be healthy and change your life because you WANT to, and I mean really want to. Not because the health world is booming and you think you need to jump on the band wagon. Not because someone called you fat and you want to Impress them. Be healthy because you are sick and tired of feeling gross and bad about yourself, your skin doesn't glow or because you don't want to even leave your house because you feel so fat and smelly. Seriously. Change your life for your children, grand kids, unborn children for YOUR legacy. Really fight to put your dent in the world. In reality, after your great-grandchildren pass on, your name will turn into dust like you weren't even here. BE SOMEONE, DO THE THINGS YOU HAVE ALWAYS DREAMED OF, and most importantly BE YOU!


With love,
                   -Courtney