Let's get real

I have been (for the longest time) trying to figure out where I want to take my blog. I have always known I wanted to blog I always felt like it was an amazing way to make a huge impact on the world. But I haven't been able to figure out a theme for it. For the last 7 years I have been trying to lose weight. It's such a scary thing am I right !? I have done every diet you can think of, spent thousands of dollars on things that don't work. The past few weeks my husband and I have been going to the gym and really focusing on our nutrition, and last night it came to me. I want to blog about weight loss, health & fitness ! It's a scary journey to combat alone and I want to be there for anyone who needs it! I want to talk about things I wish I could have found on the Internet, I want to inspire others. This is my dream. I am so passionate about this, and I'm so excited to get started ! Please if you have any suggestions on blog posts, blog re name, blog re vamp let me know !! I can't wait to get started.

Xoxo, Courtney 

Lose 100 Calories Quick

Do you ever have those days where you just want to stay in bed ? Well, do this quick exercise a couple times while watching TV so you don't feel guilty! Test yourself to see how fast you can get through it, and in no time you will be beating your own record. You can even do this as a family, and whoever gets done the quickest gets a reward! So many fun ideas you can do with this! Always remember that if you start and stay on track today, you will hit your goal 1 day faster than if you start tomorrow!Good Luck, check back in soon for healthy recipes to keep you on track. HAVE FUN!!